Runners Registration

Weekly Activity schedule

Monday: Yoga 
Start Time: 5.30 am to 6.30 am
Tuesday: Run-Flyover Repeats
Start Time:5.00 am assemble – 5.15 am start
Wednesday: Strength Training/Cross Training/Cycling
Thursday: Run-Tempo/Intervals/Aerobic
Friday: Cross Training/Cycling
Saturday: Strength Training/ Beach Games
Sunday: Long Run
Start Pin Location : https://goo.gl/maps/BXALu9kvaLTQDb8U6

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